If you never practiced Pilates, i advise you to do one to one private session to understand and be able to practice Pilates class.
6 person maximum by class and only on apointement.
*3 inscriptions necessary to open a group class
6 person maximum by class and only on apointement.
*3 inscriptions necessary to open a group class
Contact us by email or whatsapp for more information
Private coaching/Personal Training to our center,home and office
One to One private coaching,60 min class with a specific workout on your objectives and relaxation at the end of session .
We have different teckniques like Pilates, Circuit training, Stretch, Yoga, Runing techniques, Breathing techniques and more.
Semi-Private class
2 to 3 persons with your friends and colleagues, a small group class only for you. Same for the private sessions we can mix differents techniques forr all your different objectives !
Private coaching/Personal Training to our center,home and office
One to One private coaching,60 min class with a specific workout on your objectives and relaxation at the end of session .
We have different teckniques like Pilates, Circuit training, Stretch, Yoga, Runing techniques, Breathing techniques and more.
Semi-Private class
2 to 3 persons with your friends and colleagues, a small group class only for you. Same for the private sessions we can mix differents techniques forr all your different objectives !